The best methods to cure a yeast infection by yours truly. Today I would like to talk to my fellow women about how to treat those nasty yeast infections. A new study has shown that 1 in 8 women will have to deal with a yeast infection at some point in there life.
The good news is there are plenty of home remedies and creams you can get at the drug store these days that can help relive and cure a yeast infection. I would also like to go over the best ways one can prevent themselves from ever getting a yeast infection, so that way you never have to deal with one.
Just a few simple daily changes can greatly reduce your risk of having to deal with an outbreak.
Best Ways To Prevent A Yeast Infection:
Yogurt, Yes Please:
Eating yogurt daily is a great way to prevent a yeast infection from occurring. How you may ask? Yogurt posses a great friendly bacteria that helps stop the overgrowth of yeast from occurring. If you have at least one serving of delicious yogurt a day this can work wonders for stopping a yeast infection right in its track.
Wearing Comfortable Cotton Panty’s:
I know this one sounds a little strange but bear with me. You may be wondering why or how can cotton panty’s prevent a yeast infection. Yeast infections can occur if there is to much trapped air in the vaginal region. Sometimes wearing extremely tight underwear traps the air, and thus the trapped air can cause a yeast infection.
Wearing cotton panty’s on a daily basis can help let the body breathe and help release that trapped air. So wearing cotton panty’s is your friend in the fight against preventing yeast infections.
Talk To Your Doctor:
The best way to treat a yeast infection is to talk to your doctor. Only a doctor can tell you for sure if you have an infection. There are a lot of different STI’s out there that have very similar symptoms. So I would highly recommend anyone to talk to a doctor first so you know for sure that you actually have an infection, and not some other more serious STI. This way you can start on the correct treatment and start feeling better a whole lot faster.
Tea tree oil and garlic are some other great treatment methods for treating an infection. Also there are plenty of creams you can buy at any local drug store or supermarket that can work wonders at treating a yeast infection.
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